Sulcata Tortoises are strict herbivores that graze on grasses, weeds, and other fibrous vegetation in their natural African habitats. Their wild diet consists almost entirely of very high-fiber, low-protein plant material including drought-resistant grasses, herbs, and some succulents during rainy seasons. Replicating this nutritional profile in captivity is absolutely critical for preventing the numerous health problems that plague captive Sulcatas fed inappropriate diets rich in protein, sugars, and moisture content far exceeding what they evolved to process.
The captive diet must consist primarily of grass and grass hay, which should comprise 75-80% or more of total food intake. Grass hay including timothy, orchard grass, bermuda grass, and mixed grass hays should be available at all times for unlimited grazing. Fresh grass is even better—many keepers allow tortoises to graze on large lawns or grow grass specifically for tortoise consumption. Chemical-free lawn grass, wheat grass, oat grass, and other grasses provide ideal nutrition. Some keepers mow portions of their lawns and offer fresh-cut grass, which Sulcatas eagerly consume.
Dark leafy greens can comprise 10-15% of the diet, focusing on high-fiber options like spring mix, collard greens, mustard greens, dandelion greens, and endive. Weeds and wildflowers are excellent additions including dandelion flowers and leaves, plantain, mallow, clover, and hibiscus leaves and flowers. These provide enrichment and nutrition closely matching natural forage. Cactus pads (opuntia) are beneficial, offering both nutrition and hydration while being appropriate for desert-adapted species.
Fruits, vegetables high in moisture or sugar, and protein sources must be strictly avoided or extremely limited. Sulcatas have evolved to extract maximum nutrition from low-quality forage and cannot properly process diets rich in protein or moisture. Feeding inappropriate foods like lettuce, tomatoes, fruits, carrots, commercial tortoise pellets high in protein, or animal protein causes rapid growth, pyramiding, kidney and liver damage, bladder stones, and dramatically shortened lifespans. The rule for Sulcata feeding is simple: if it's not grass, hay, or high-fiber weeds, it should be offered rarely or not at all.
Adult Sulcatas consume enormous quantities of food—a large adult may eat several pounds of food daily. Preparing and providing this much appropriate vegetation requires significant time, space for hay storage, and financial resources. Growing grasses, maintaining grazing areas, and purchasing quality hay in bulk become major ongoing commitments. Keepers must also remain vigilant against overfeeding inappropriate treats even when tortoises beg enthusiastically, as Sulcatas will eagerly consume foods that harm them.
Calcium supplementation should be provided by dusting fresh food with calcium carbonate powder several times weekly and offering a cuttlebone or calcium block for free-choice consumption. Outdoor tortoises with natural UVB exposure need less supplementation than those housed indoors. Multivitamin supplements should be used sparingly, perhaps once weekly, as oversupplementation can be harmful. Indoor tortoises require vitamin D3 supplementation if not receiving adequate natural UVB lighting exposure.
Feeding frequency varies by age. Hatchlings and juveniles should have fresh food available daily to support growth, though growth should be slow and steady rather than rapid. Adults can be fed daily or every other day depending on body condition and available grazing. Monitor weight and growth to ensure appropriate rates—juveniles should not double in size within a single year, as rapid growth causes pyramiding and health problems. Adults should not be obese with fat visible around leg openings. Always provide fresh water in large sturdy bowls for drinking and soaking, changed daily to prevent contamination.