Northern Blue-Tongued Skinks are true omnivores with dietary requirements including substantial portions of both animal protein and plant matter. In the wild, they consume diverse foods including snails, slugs, insects, carrion, berries, flowers, fruits, and even feces from other animals. This dietary flexibility allows them to exploit resources opportunistically. Replicating appropriate nutrition in captivity requires providing varied foods from both animal and plant sources, with the balance shifting with age and individual needs.
Juvenile Northern Blue-Tongues (0-12 months) require predominantly protein-based diets to fuel rapid growth, with approximately 60-70% protein and 30-40% plant matter. Offer food daily. Suitable protein sources include appropriately sized insects (crickets, dubia roaches, black soldier fly larvae, superworms), snails (a natural favorite), canned dog or cat food (high-quality, low-sodium varieties as occasional protein source), and commercial blue-tongue diets. All insects should be appropriately sized—no larger than the space between the skink's eyes.
Sub-adult Northern Blue-Tongues (1-2 years) transition toward adult proportions and dietary needs. Gradually increase plant matter proportion while maintaining substantial protein. By 18 months, diet should approach 50% protein, 50% plant matter. Continue daily or every-other-day feeding depending on growth rate and body condition.
Adult Northern Blue-Tongued Skinks (2+ years) thrive on balanced omnivorous diets with approximately 40-50% protein and 50-60% plant matter. Feed adults 2-3 times weekly, adjusting based on individual metabolism and body condition. Suitable protein sources include all previously mentioned options plus occasional whole prey items like pinkie mice (once monthly at most), cooked lean meats (chicken, turkey), scrambled eggs, and high-quality canned pet foods. Many keepers successfully use premium canned dog or cat food as a significant protein source, though whole prey items and insects provide more complete nutrition.
Plant matter should include a variety of vegetables and fruits. Excellent vegetables include dark leafy greens (collard greens, mustard greens, dandelion greens), squash (butternut, acorn), bell peppers, green beans, carrots, and peas. Fruits should be offered regularly but limited to 20-30% of plant portion—suitable options include berries, mango, papaya, melon, and banana. Northern Blue-Tongues particularly enjoy fruits and may preferentially consume them over vegetables if given choice, so balance portions appropriately. Finely chop all produce into bite-sized pieces—blue-tongues are enthusiastic eaters that may attempt to swallow pieces too large, posing choking risk.
Commercial blue-tongue diets have become increasingly available and sophisticated. High-quality commercial diets formulated specifically for omnivorous reptiles provide nutritionally complete options that can constitute a significant portion of diet. Repashy Grub Pie, Arcadia Omni-Gold, and other specialized products work well as dietary staples when supplemented with fresh foods for variety and enrichment.
Calcium and vitamin supplementation requirements depend partly on diet composition and UVB provision. If feeding primarily insects, dust them with calcium powder (without D3 if UVB is provided) at most feedings. Use calcium with D3 and comprehensive multivitamin twice weekly. If feeding substantial amounts of whole prey, canned pet foods, or commercial reptile diets, reduce supplementation frequency as these foods provide more complete nutrition. Monitor for signs of metabolic bone disease (lethargy, soft bones, tremors) indicating insufficient calcium, but also avoid over-supplementation.
Feeding methods vary by keeper preference. Many feed in separate containers to prevent substrate ingestion, particularly important with particulate substrates. Others feed directly in the enclosure using feeding dishes or tongs. Northern Blue-Tongues are enthusiastic feeders that readily accept food from dishes or tongs. Separate container feeding also allows precise monitoring of food consumption.
Hydration is provided through fresh water always available in a shallow dish, changed daily. Blue-tongues drink regularly and obtain additional moisture from their food—juicy fruits and vegetables contribute significantly to hydration. Monitor hydration through urate color (should be white or light yellow, not dark yellow-orange), skin elasticity, and eye condition. Dehydration is relatively uncommon in Northern Blue-Tongues receiving appropriate diet and water access.
Portion control is important as captive blue-tongues have voracious appetites and easily become obese if overfed. Healthy adults should have robust bodies with visible muscle definition but should not appear round or have visible fat deposits around limbs, jowls, or tail base. Ribs should not be prominently visible but some definition is acceptable. If obesity develops, reduce feeding frequency and portion size. Remember that blue-tongues are efficient at storing fat and do not self-regulate food intake—they will overeat if given opportunity.