In their natural habitats, Alligator Lizards are carnivorous predators feeding on diverse invertebrates and occasional small vertebrates. Their diet includes crickets, beetles, grasshoppers, caterpillars, spiders, sowbugs, snails (which they extract from shells with their powerful jaws), slugs, small worms, and various other arthropods. They also opportunistically consume small vertebrates including tiny lizards, nestling rodents, and possibly small amphibians when encountered. This dietary diversity provides balanced nutrition across varied prey types.
Captive diets should emphasize variety in appropriately sized live insects replicating wild dietary diversity. Suitable feeders include crickets, small dubia roaches, red runner roaches, small superworms, mealworms, waxworms (occasional treats due to high fat), small hornworms, small silkworms, black soldier fly larvae, and other commercially available insects. Prey size should be appropriate to the lizard's head size, with items no larger than the space between the eyes as a guideline. Offering 3-5 different insect types weekly ensures nutritional balance and prevents deficiencies from monotonous diets.
Feeding frequency depends on age and growth rate. Juvenile Alligator Lizards grow actively and require daily feeding with small appropriately sized insects, consuming 5-10 prey items daily. Subadults can be fed every other day as growth slows. Adult Alligator Lizards typically receive 5-8 appropriately sized insects 2-3 times per week, adjusted based on body condition and activity level. Monitor body condition and adjust feeding accordingly, as captive lizards can become overweight without sufficient activity.
All feeder insects should be gut-loaded before offering to improve nutritional value. Feed insects high-quality commercial gut-load products, fresh vegetables (collard greens, carrots, squash), and fruits for 24-48 hours before use. Proper gut-loading significantly enhances the vitamins and minerals the lizard receives. Maintaining cricket or roach colonies requires ongoing care, space, and supplies, representing additional commitment for Alligator Lizard keeping.
Calcium and vitamin supplementation is essential for captive Alligator Lizards. Dust feeder insects with calcium powder containing vitamin D3 at every feeding for juveniles and at most feedings (3-4 times weekly) for adults. Additionally, provide multivitamin supplements once weekly by dusting insects. Use high-quality reptile-specific supplements. Consistent supplementation prevents metabolic bone disease, supports reproductive health in females, and ensures optimal nutrition. Never skip supplementation, particularly for growing juveniles and reproductive females.
Feeding methods typically involve placing supplemented insects directly into the enclosure (free-range feeding) or using feeding dishes. Free-range feeding allows natural hunting behaviors providing enrichment, though ensuring proper supplementation coating and preventing insect escape requires attention. Some keepers tong-feed to ensure complete prey consumption and observe feeding responses, though this requires patience as Alligator Lizards may be initially wary of tongs. Remove uneaten insects after several hours to prevent stress from insects crawling on the resting lizard overnight.
Provide fresh, clean water daily in a shallow dish large enough for the lizard to enter partially. Alligator Lizards both drink from bowls and may occasionally soak, particularly before shedding. Ensure water depth allows easy entry and exit preventing accidental drowning, as these are primarily terrestrial animals. Some individuals drink water droplets from misting sessions, so occasional light misting supplements bowl water. Signs of proper hydration include regular defecation with white urates, bright eyes, and elastic skin.
Monitor body condition regularly to prevent obesity or underweight conditions. Properly conditioned Alligator Lizards should appear well-muscled with slight visibility of ribs when viewed closely, healthy tail base without excessive fat deposits, and active behavior. Obese individuals show no rib definition, extremely thick tail base, and reduced activity. Underweight specimens show prominent hip bones, sunken appearance, and lethargy. Adjust feeding quantities and frequency based on condition to maintain optimal health throughout life.